Well, I might be two weeks late, but I am starting my fitness routine today. I can blame 10 days on sickness, 2 of them making sure I was better, and, well, 2 were just plain lazy. But I am starting today. I still have some congestion and a sore throat but I cannot put it off any longer. I have a training buddy at school who is in good shape so I need to spend a couple of weeks catching up! We are running a half marathon April 28th.
I have a few goals for myself: Not only do I want to workout more and lose fat, but I REALLY need to eat healthier. It’s really bad. So, for now, my goal is to simply EAT more fruits and vegetables. “More” is not really a measurable term, so my literal goal is at least one fruit and one vegetable a day. (I know, the fact that that is a goal just shows you how unhealthy I am.) Confession: I had puppy chow for breakfast and lunch and as a snack in between today… I mean there was real food in there too, but ya. Who does that?! I am going to have clogged arteries by 35.
For the record in case a stranger stumbles upon this blog (and so I don’t have to do the math when I am old and looking back on this) I am 27; 5’6 and my start weight is 140.2. I have an at home “body fat calculator” on my scale. From past experience with a real trainer I know it is not very accurate, but it is consitant, so as long as the number goes down I am happy. Right now it says I am at 33.3 — like I said, it is not accurate. Based in the BMI calculator I found on-line being 140lbs and 5’6 means I stand at 21.3. Either way, I just want it to go down.
My goal is 130 by our first lake day; we normally start going in April, so I will use 4/1 as my deadline; that is 11 weeks away so I have a goal of about a pound a week.
These pictures are my motivation. We were opening wedding presents over at Kyle and Christin’s a few days after the wedding. I want to be more toned than that though.
Here I am now. You always have to look bad in your “before” picture, so don’t judge my no makeup-havent left the house all day-face and wardrobe :)
Now I am off for the gym for the first time this year, my goal is 4 miles, wish me luck!!!
***update: it has been a month since this post and I have lost 3 consistent pounds (meaning once it goes off the scale it doesnt come back:). I still don’t eat healthy :/ healthy food bores me…. but I am working out so lets just not get so greedy here.